478 Breath 1.1
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Paid Version
Publisher Description
The 4-7-8 breathing technique helps you relieve stress, better manage your food cravings, makes it easier to fall asleep and is a great way to manage mild to moderate anxiety. With training, which only take a few minutes twice a day you'll soon be breathing like a guru! Based on the work and advice of Dr. Andrew Weil, M.D. the '478 Breath' app provides sound and visual feedback from your iPod or iPhone as you practice the three stages of this breathing technique. A single tap starts your training session which can be configured to run for 4 or 8 repetitions with or without 1 second tick sounds turned on.
Requires iOS 7.1 or later. Compatible with iPhone, iPad, and iPod touch.
About 478 Breath
478 Breath is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops 478 Breath is Douglas J Farmer. The latest version released by its developer is 1.1.
To install 478 Breath on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-02-06 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 478 Breath as malware if the download link is broken.
How to install 478 Breath on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the 478 Breath is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After 478 Breath is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
